Maximise your strength training with Cast Iron 1" Tri Grip Weight Plates. The plates, designed with 3 handles and a 1-inch hole, are suitable for free weights or standard 1" barbells, dumbbells, and EZ curl bars. Perform compound and isolated movements to enhance stability, control, and overall strength and fitness. Available in various sizes from 1.25kg to 25kg, the tri-grip design ensures comfort and control, allowing for a wide range of strength training exercises. The slim design facilitates easy storage and additional weight on barbells.